Exercise Referral Scheme

Body Active is a 10 week 20 session course of gym based physical activity for people whose symptoms their health professional (e.g. GP) consider may be alleviated by a regular programme of controlled exercise. Body Active is not merely a series of gym sessions - it is part of an ongoing process of lifestyle change.

An initial consultation helps the course instructor devise an exercise schedule specific to the client, taking into account any medication or medical condition they may have, to provide a safe and progressive programme of physical activity Contact the centre or your GP for more information.

The sessions run on a Monday and a Thursday from 3:15pm to 4:15pm. Sessions also run on Tuesday and Friday from 12:00 to 1:00 and 1:00 to 2:00 at the price per session is £2.50.

There is also a charge of £2.50 for each of the initial and final consultations.