Monday

 Keep Fit 50+

 09:45-10:45

Dance based class at Starcross British Legion Hall 

 £4.00

 Pump

 18:30-19:30

 Choreographed to music designed to improve muscle tone

 £3.00

 Lydia 07977 423510

 Tuesday

 Aerobics

 18:00-19:00

 Come & get Funky and fit! A fun friendly, dance based aerobic workout to help get you into shape

 £3.00

 Emma 01392 824752

 Mature Movers

 19:00-20:00

 Gentle non-competitive movement to music

 £4.00

 Laura 01392 823825

 Wednesday

 Over 50's

 10:00-11:00

 A dance based aerobics class for the over 50's

 £4.00

 Sue 07970 875608

 Legs Bums & Tums

 18:30-19:30

 Get fit and tone up with an easy to follow routine

 £3.50 or $18.00 for 6 weeks

 Lydia 07977 423510

 Circuits

 19:00-20:00

 A complete workout using a variety of timed intervals

 £3.00

 Paul 01392 824752

 Tai Chi

 19:00-20:00

 Great for core strength and balance

 £60 for 12 weeks

 Fumiaki 01803 865056

 Thursday

Aerobics

 19:00-20:00

 Come & get Funky and fit! A fun friendly, dance based aerobic workout to help get you into shape

 £3.00

 Emma 01392 824752

 Friday

 Ballet

 16:00-19:00

 Susan Dukes School of dance. Ballet for children

 Suzie 01392 824453