Janet Hockley Yoga LogoBy practising the postures (Asanas), the body is strengthened, lengthened and toned.  With regular practice, stamina and balance lasting benefits are felt.  Physical exercises are complemented by breathing techniques and guided relaxation for a fully holistic experience which will leave you feeling recharged yet rested. 

Janet Hockley has nearly 20 years of experience of teaching Yoga to adults.  She trained with the Devon School of Yoga and is also a registered Yoga for Backs Instructor www.yogaforbacks.co.uk

Instructor:

Janet Hockley

For more information please contact:

t: 07779 784409 or e: [email protected]  

To find out more about Janet Hockley 

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