Zumba Gold Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How it works The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! Instructor Susan Mason When: Every Friday 9.30am to 10.30am Where: Class: Westbank, Farm House Rise, Exminster, EX6 8AT Cost: Members: included in monthly membership Non-members: £5 How to book: Class places are limited to 8 per class to comply with Covid-19 restrictions and should be booked by calling reception on 01392 824752 option 4. Disclaimer: It is recommended that you consult your healthcare professional before starting an exercise program. By taking part in this online exercise class, you agree: That you are physically well, and your surroundings are suitable and safe to be able to participate in this class. To take full responsibility for any and all injuries, losses and damages that you may incur while participating in this class. To waive all claims against Westbank Community Health and Care, for any and all injuries, claims or damages that you might incur. That you understand that there is a risk of injury associated with participating in this class. The Westbank Fitness Team reserves the right to remove participants from the class at any time without refund in the case of inappropriate behaviour. Thank you and we look forward to welcoming you to this exercise class soon.