Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

How It Works

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits

The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Instructor

Susan Mason

Cost

Free for members
£5 for non-members

For more information please contact

t: 01392 824752
e: [email protected]

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