Photo of A.M. Conditioning LeafletJoin us at 7am for a structured cardio and whole body strength workout, in the Westbank Gym.

Train at a level to suit your own ability, with the option to duck in and out as you like throughout the workout.

When: Wednesdays

When: 7am - 7.45am

Where: Westbank Gym

Book your place at reception on 01392 824752.

Free for members / £5 for non-members.