We are really proud of all the participants who have made lifestyle changes to control or delay their type 2 diabetes

The sessions have been full of laughing and smiling as well as some very determined individuals who have set goals and are achieving them.

Run in small groups with people in a similar situation, the Living Well, Taking Control Programme provides support, advice and workshops to help participants make healthy lifestyle changes through healthy eating, physical activity and positive thinking. Participants are supported with encouragement and reassurance from all those attending the sessions.

For more information:

Please contact the Living Well, Taking Control Programme Facilitators on Tel: 01392 824752

Amy Clarke - [email protected]

Sian Derrick - [email protected]