A 45 minute, full body workout. Using weighted exercises to increase strength and tone. Though it is designed to be challenging, the class is suitable for any level of fitness, beginner to seasoned weight lifter!


Intensity:

4 - 6

Difficulty:

All

When:

Every Monday, 6:00pm-6:45pm

Where:

The Healthy Living Centre, Westbank, Exminster, EX6 8AT

Cost:

£6.00 per session, or free with Unlimited Gym Membership.

To book:

Click here to book online Exercise classes | Westbank or contact the fitness team on [email protected] or 01392 824752 for more details.