Pilates with Donna Braund - 6:15pm

Pilates with Donna Braund (Level 3 instructor) fully insured and CIMSPA registered (professional body for sports specialists).

These classes are accessible for all levels and target functional movement for everyday life to help improve core and back strength, flexibility, balance and breathing thereby aiding relaxation and better sleep .

The classes are on a Monday evening in the Activities Room at Westbank.

When:

Mondays 6.15 pm - 7.05 pm

Where:

Activities room at the Healthy Living Centre, Westbank, Exminster, Exeter EX68AT, 

Cost:

The classes are booked in a monthly block (4 or 5 weeks) at £7.50 a class so for a 4 week month £30 and for a 5 week month £37.50. If booking Individual classes the cost is £8.50 a class.

To book:

For further information please contact Donna on 07487619160 or [email protected]

There is a maximum of 10 people in the class. Participants need to bring their own Pilates mat but all other equipment is provided.