A seated resistance class. Using very light weights this class is ideal for people who need to build better core strength and mobility.

When:

Thursdays, 10.30am to 11.15am

Where:

Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF

With:

Qualified Kettlebell instructor Nick Paynter

Cost:

£4

This activity is subsidised by the National Community Lottery Fund

To book:

Booking essential: Covid-19 restrictions apply and so places are limited, transport maybe also be available. Please contact Budleigh Hub on t: 01395 446896 for more information and to book a place.

The group will follow all government guidelines and any restrictions that may be in place at the time.