Traditionally yoga is practised with a mat on the floor, but this can prove difficult for some. Seated yoga makes this gentle exercise
accessible to everyone, including those with limited mobility.

Time:

Six week course, starting on Monday 1st November.

10.30am to 11.15pm

Cost:

FREE - Booking essential, as places are limited.

Where:

Du Buisson Room, Woodbury Village Hall, Flower Street, Woodbury, EX5 1LX

For more information:

To book a place please contact Westbank Healthy Neighbourhoods on: t: 01395 446896 or e: [email protected]

This six week course is funded by Devon County Council.