Traditionally yoga is practised with a mat on the floor, but this can prove difficult for some. Seated yoga makes this gentle exercise
accessible to everyone, including those with limited mobility.

Time:

Mondays, 10.30am to 11.15pm

Cost:

From 13th December weekly cost £4

Where:

Du Buisson Room, Woodbury Village Hall, Flower Street, Woodbury, EX5 1LX

For more information:

To book a place please contact Westbank Healthy Neighbourhoods on: t: 01395 446896 or e: [email protected]