Traditionally yoga is practised with a mat on the floor, but this can prove difficult for some. Seated yoga makes this gentle exercise
accessible to everyone, including those with limited mobility.


Mondays, 10.30am to 11.15pm


From 13th December weekly cost £4


Du Buisson Room, Woodbury Village Hall, Flower Street, Woodbury, EX5 1LX

For more information:

To book a place please contact Westbank Healthy Neighbourhoods on: t: 01395 446896 or e: [email protected]