What is the Get Active exercise programme? 

The programme provides members with an opportunity to attend the gym at regular times during the week when our fitness team are on hand to supervise your exercise. 

  • You may prefer to attend this programme if you:
  • Require assistance to use some of the equipment due to an injury or disability.
  • Feel more confident using the equipment with a member of the fitness team on hand to see how you are getting on.
  • Find that attending a session at a regular time helps to keep you motivated to continue to improve your strength, balance or fitness.

Do I need to book?

All members of the programme need to:

  • Have received a Westbank gym induction during the last 12 months, or
  • Be a graduate of the Westbank referral programme 

As soon as you join the programme, you can then drop in as and when you are free. You do not need to book or commit to any period of time. 

How much does it cost? 

The programme is an excellent way of getting a little extra support with your exercise as and when you need it and there is no additional charge as it’s included within your membership cost. For non-members, you can pay as you go. 

When are the sessions?

Monday to Friday
10am to 11am and 3.30pm to 4.30pm

Are there other classes available? 

If the Get Active exercise programme isn’t for you then you could try:

  • Personal training: our one to one coaching sessions may be a great option if you are looking for a more tailored programme
  • Circuits Gold or Strength and Balance

For more information please contact the Fitness Team on:

t: 01392 824752 option 5 or e: fitness@westbank.org.uk