HiiTFit PosterThis 30 minute high intensity interval training session, can be an incredibly effective way to work out, through short bursts of intensive exercise working within your own limits and beyond!

When: Monday

Time:  6.30pm - 7pm

Where: Westbank

Cost:  Free for members  /  £5 for non-members

For more information:

This is a Westbank facilitated session, please contact reception on 01392 824752 to book your place.