Once you have finished your referral sessions, these sessions offer a next step.  They allow you to continue to exercise and develop your programme and help you keep to the routine you have developed over previous weeks. Wellbeing classes run Tuesday to Friday and aim to help people get in to the fitness routine they want.

Classes are priced at the standard gym charge.

For more information:

This is a Westbank facilitated session, please contact reception on 01392 824752.