Get help with Westbank Fitness Core and Stretch Spend some time on the mat with us in our 45-minute Core and Stretch class. With a combination of bodyweight exercises and mobility drills this class is designed to increase your mobility, flexibility and work on your core strength. Intensity: 6 - 9 Difficulty: Beginner Intermediate Experienced You will need: Exercise mat Date, time and location: Tuesdays, 9.15am to 10am at Exminster and online Wednesdays, 9.15am to 10am at Budleigh and online Sign up to a membership package for Exminster Sign up to a membership package for Budleigh