Our services Gym, exercise classes and rehabilitation Core and Stretch Spend some time on the mat with us in our 45-minute Core and Stretch class. With a combination of bodyweight exercises and mobility drills this class is designed to increase your mobility, flexibility and work on your core strength. Intensity: 6 - 9 Difficulty: Beginner Intermediate Experienced You will need: Exercise mat Date, time and location: All classes in person and online at the same time. Exminster: Tuesday, 9.15amBudleigh: Wednesday, 9.15am Book a class or take out a membership: Exminster Book a class or take out a membership: Budleigh Salterton