This high intensity interval class using indoor cycling bikes will boost your endurance, burn calories and raise your endorphin levels. Set to fist-pumping music to keep you motivated, come and feel the burn.

Intensity:

8 - 10

Difficulty:

Beginner   |   Intermediate   |   Experienced

Date, time and location:

Mondays, 7.15pm to 7.45pm at Exminster

Thursdays, 6.15pm to 6.45pm at Exminster

Sign up to a membership package: Exminster

Sign up to a membership package: Budleigh