Circuits Gold - Monday

Keep yourself moving with our low impact and low-moderate intensity Circuits Gold class designed to give you a full-body workout, maintain strength and improve balance. Move in a way that suits you with seated and standing options available.

Intensity:

5 - 7

Difficulty:

Beginner | Intermediate | Experienced

You will need:

Resistance band

When:

Every Monday, 1:30pm-2:15pm

Where:

The Healthy Living Centre, Westbank, Exminster, EX6 8AT

Cost:

£6.00 per session, or free with Unlimited Gym Membership.

To book:

Click here to book online Exercise classes | Westbank or contact the fitness team on [email protected] or 01392 824752 for more details.