Join one of our online exercise classes to help keep you active at home. Read more
Following the update from Government on Monday 16th March, we have taken the decision to suspend all activities and services at our health and wellbeing sites in Exminster and Budleigh Salterton. Read more
Dance fitness for the active older person Read more
Lower intensity exercise class Read more
Cardmaking, scrapbooking or paper folding, you are very welcome to join us even if it is just for a cup of tea and a chat Read more
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Cardiovascular exercise on indoor bikes to test your stamina Read more
Holistic Yoga classes to improve strength and balance in body and mind Read more
Challenging workout which targets legs, glutes and core Read more
Challenging workout which targets your core strength and stability Read more
Seated and standing exercises Read more
Seated Yoga makes this gentle exercise accessible to everyone including those with limited mobility. Read more
A class that focuses on strengthening muscles and helps to improve balance and mobility. Read more
A physical, mental and spiritual practice for participants that are able to independently transfer from standing to the floor. Read more
A physical, mental and spiritual practice Read more
Low-intensity mobility exercises, stretching and bodyweight exercises Read more
Weekly Hatha Yoga class Read more