Low-intensity 45-minute class designed to increase whole-body mobility, flexibility, and core strength. Read more
Westbank gyms at Exminster and Budleigh are open again Read more
Previously called chair based exercise, better balance is a low-intensity class with seated and standing options. Great for improving strength and balance, and general fitness. Read more
Full-body conditioning workout, training at a high intensity with the ability to work at your own pace. Read more