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This is an assisted session for teens who might like extra support and advice when using the gym and equipment. Read more
This high intensity interval class using indoor cycling bikes will boost your endurance, burn calories and raise your endorphin levels. Read more
This is a freestyle fitness yoga class moving to modern relaxing music. Read more
Fun and engaging Aerobics classes at a medium intensity. Read more
Walking is great for your health. Join us for a guided walk with our friendly volunteers and the opportunity to meet like minded people. Read more
This class will improve strength, balance and flexibility, whilst helping to improve confidence and reduce the risk of a fall. Read more
Join us for a two-course lunch at Westbank Healthy Living Centre, Farm House Rise, Exminster. Read more
Keep yourself moving with our low impact and low-moderate intensity Circuits Gold class. Read more
Using weighted exercise to increase strength and tone. Read more
Accessible for all levels and targets functional movement for everyday life. Read more
Designed to strengthen, tone and burn calories. Read more
Our Community Larders are open to everyone, and a warm welcome awaits from our team of amazing volunteers, who are on hand to assist you. Read more
Enjoy a freshly cooked breakfast bap, tea, coffee and great conversation at our breakfast club in Starcross. Read more