Writing for Wellbeing Workshop - Exminster

Description

Take some time for yourself and discover the positive impact that writing can have on your wellbeing. Led by Andrea from Walrus Writing, this free, friendly workshop offers a relaxed and supportive space for Parent Carers to explore creativity, reflection and self-expression through guided writing activities.

Whether you enjoy journalling, jotting down ideas, telling stories or have never considered yourself a writer before, this session is designed for everyone. Through a series of simple, interactive exercises, you'll have the opportunity to relax, reflect, connect with others and explore how putting pen to paper can help improve wellbeing, build confidence and provide a valuable outlet for thoughts and emotions.

No previous writing experience is needed, just bring a notebook, pen or device and an open mind.

When

Thursday 2 July, 10:30am – 12pm

Where

Activities room, The Healthy Living Centre, Westbank, Farm House Rise, Exminster, EX6 8AT

Cost

Free

To Book

For more information and to book your place, please contact us by email [email protected] or call 01392 824752.