A 45-minute, full-body workout. Using weighted and body weight exercises to increase strength and tone. Though it is designed to be challenging, the class is suitable for any level of fitness, from beginner to seasoned weightlifters!

Intensity:

7 - 10

Difficulty:

Beginner  |  Intermediate 

Date, time and location:

Please click here to check our live exercise class timetable

Book a class or take out a membership: Exminster