Join us for a mix of core and cardio fitness in this challenging class designed to work your core and improve stability.

Burn calories and get lean in this fast but effective 30-minute workout.

Intensity:

7 - 9

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Exercise mat

Date, time and location:

Exminster: Wednesday, 6.30pm to 7pm

Please note: this is an in person exercise class.

Book a class or take out a membership: Exminster