Join us for a mix of core and cardio fitness in this challenging class designed to work your core and improve stability. Burn calories and get lean in this fast but effective 30-minute workout.

Intensity:

7 - 9

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Exercise mat

Date, time and location:

Tuesdays, 7.15pm to 7.45pm at Exminster

Sign up to a membership package: Exminster

Sign up to a membership package: Budleigh