Better Balance

Build your strength, maintain fitness and improve balance with our Better Balance classes. This low-intensity class gets you moving in a way that suits you with seated and standing options.

Intensity:

4 - 6

Difficulty:

Beginner | Intermediate | Experienced

You will need:

Resistance band

Date, time and location:

Please click here to check our live exercise class timetable

To book:

Book Exminster online: Book a class or take out a membership: Exminster Online

Latest

Give As You Live
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Assisted Gym Session - Thursday

This is an assisted session for anyone who might like extra support and advice when using the gym and equipment.
Yoga Flow - Thursday

This is a freestyle fitness yoga class moving to modern relaxing music.

Youth Hub at Westbank

A new space for young people to connect with each other, learn new skills and get involved in their local community.
Fit for Life

Join our mid-level class exercise class in Exminster, suitable for 50+yrs .
Yoga Flow

This is a freestyle fitness yoga class moving to modern relaxing music.
Blast Express

A whole-body workout designed to burn calories while toning and shaping.
Aerobics

Fun and engaging Aerobics classes at a medium intensity.
Ryan Collins

Meet Ryan, Westbank Health and Fitness Instructor
The best part about my role at Westbank is being part of a lovely community and getting to know everyone.
Health Walks

Did you know we offer 15,000 Health Walk places across 24 locations in Devon, offering the chance to explore the outdoors, get to know the local area and meet new friends?

Walks are accessible to all and range from Short Level 1 - Up to 30 minutes, to Long Level 3 - 60 to 90 minutes.

All walks are led by our fully trained Volunteer Walk Leaders.
Falls Prevention Programme

We offer an NHS approved course delivered by qualified instructors at our Exminster site.
Richard, Healthier Devon Participant

Richard said: “I feel so much better about understanding my health and have learnt lots of valuable information that has helped me throughout this journey.”
Emily Absalom

Meet Emily, Westbank Health and Fitness Instructor
Helping people get fitter, healthier and happier!

Gym

GET FIT | GIVE BACK
Take out a gym membership at Devon-based charity Westbank and help other people through our charitable aims
Neighbourhood Friends

Neighbourhood Friends is a flexible and responsive support service focussed on avoiding hospital admissions and reducing hospital stays.

In 2022 our Neighbourhood Friends Volunteers carried over 2000 patients.
Holiday Club

Open Monday to Friday in all school holidays (excluding the time between Christmas and New Year and Bank Holidays)
for children aged 3 to 11 years
Health Walks

Did you know we offer 15,000 Health Walk places across 24 locations in Devon, offering the chance to explore the outdoors, get to know the local area and meet new friends?

Walks are accessible to all and range from Short Level 1 - Up to 30 minutes, to Long Level 3 - 60 to 90 minutes.

All walks are led by our fully trained Volunteer Walk Leaders.
Exminster

Healthy Living Centre
Am I a young carer?

A young carer is someone under the age of 18 who helps look after, or whose life is affected by, a relative with a disability, illness, mental health condition, or drug or alcohol problem.
Gymclusive

Westbank's accessible gym is expanding even further. More details soon.
Patient Transport

Our patient transport service enables people to attend their healthcare appointment and exercise and rehabilitation classes.

In 2022, our Patient Transport service carried over 750 patients.
Want to learn about young carers?

Join Hannah to hear more about Devon Young Carers in these awareness videos
About Westbank

We work to empower and improve the health of communities and individuals across Devon and to become a voluntary sector leader for development and innovation across Devon and the southwest region.