Our services Gym, exercise classes and rehabilitation Better Balance Build your strength, maintain fitness and improve balance with our Better Balance classes. This low-intensity class gets you moving in a way that suits you with seated and standing options. Intensity: 4 - 6 Difficulty: Beginner | Intermediate | Experienced You will need: Resistance band Date, time and location: Please click here to check our live exercise class timetable To book: Book Exminster online: Book a class or take out a membership: Exminster Online