Build your strength, maintain fitness and improve balance with our Better Balance classes. This low-intensity class gets you moving in a way that suits you with seated and standing options.

Intensity:

4 - 6

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Resistance band

If online a sturdy high back chair

Date, time and location:

All classes in person and online at the same time.

Exminster: Wednesday, 1.45pm

Budleigh: Monday and Friday, 10.30am

Book a class or take out a membership: Exminster

Book a class or take out a membership: Budleigh Salterton