Get an intense full body workout, increase your strength and aerobic fitness with our Circuits class. Work your way round a variety of specifically tailored stations which will work your core, upper and lower body to the max.

Intensity:

8 - 10

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Exercise mat

Date, time and location:

Wednesdays, 6.15pm to 6.45pm at Exminster

Wednesdays, 7.15pm to 7.45pm at Exminster

Sign up to a membership package: Exminster

Sign up to a membership package: Budleigh