Keep yourself moving with our Circuits Gold class designed to give you a full-body workout, maintain strength and improve balance. Move in a way that suits you with seated and standing options available.

We offer both low and high intensity classes - please see timetable for more details. 

Intensity:

5 - 7

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Resistance band

Date, time and location:

Please click here to check our live exercise class timetable

To book:

Book a class or take out a membership: Exminster Online