Keep yourself moving with our low impact and low-moderate intensity Circuits Gold class designed to give you a full-body workout, maintain strength and improve balance. Move in a way that suits you with seated and standing options available.

Intensity:

5 - 7

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Resistance band

If online a sturdy high back chair

Date, time and location:

All classes in person and online at the same time.

Exminster: Tuesday, 1.45pm

Budleigh: Wednesday, 10.30am

Book a class or take out a membership: Exminster

Book a class or take out a membership: Budleigh Salterton