Keep yourself moving with our low impact and low-moderate intensity Circuits Gold class designed to give you a full-body workout, maintain strength and improve balance. Move in a way that suits you with seated and standing options available.

Intensity:

5 - 7

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Resistance band

Date, time and location:

Exminster: Monday, 1.30pm to 2.15pm and Wednesday 11.30am to 12.15pm

To book:

Book a class or take out a membership: Exminster Online