Our services Gym, exercise classes and rehabilitation Circuits Gold Keep yourself moving with our low impact and low-moderate intensity Circuits Gold class designed to give you a full-body workout, maintain strength and improve balance. Move in a way that suits you with seated and standing options available. Intensity: 5 - 7 Difficulty: Beginner | Intermediate | Experienced You will need: Resistance band If online a sturdy high back chair Date, time and location: Online class: Monday, 1.45pm to 2.30pm and Wednesday 10.30am to 11.15am Budleigh: Monday, 11.30am to 12.15pm To book: Book a class or take out a membership: Exminster Online For classes in Budleigh please contact Seachange Reception on 01395 446896 or [email protected]