This class combines structured aerobic exercises to work on cardiovascular fitness with targeted strength training to give you the ultimate full body workout. Adjusted to your level by our expert instructors.

Intensity:

8 - 10

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Exercise mat

Date, time and location:

In person exercise class.

Exminster: Tuesday and Friday, 6.15pm

Book a class or take out a membership: Exminster

Book a class or take out a membership: Budleigh Salterton