Get help with Westbank Fitness Conditioning This class combines structured aerobic exercises to work on cardiovascular fitness with targeted strength training to give you the ultimate full body workout. Adjusted to your level by our expert instructors. Intensity: 8 - 10 Difficulty: Beginner | Intermediate | Experienced You will need: Exercise mat Date, time and location: Tuesdays, 6.15pm to 6.45pm at Exminster Sign up to a membership package: Exminster Sign up to a membership package: Budleigh