Our services Gym, exercise classes and rehabilitation Conditioning (in the gym) This class combines structured aerobic exercises to work on cardiovascular fitness with targeted strength training to give you the ultimate full body workout. Adjusted to your level by our expert instructors. Intensity: 8 - 10 Difficulty: Beginner | Intermediate | Experienced Date, time and location: Please click here to check our live exercise class timetable Book a class or take out a membership: Exminster