Our services Gym, exercise classes and rehabilitation Personal Training Westbank personal training Online booking system - Book now If you are looking to get more from a personal training programme or have a specific goal, then our Westbank Personal Trainers can help you. Our friendly and experienced instructors pride themselves on placing you, their client, at the heart of any personal training programme they write for you. You will be connected with one of our level-3 and 4 personal training* qualified instructors who will work with you to identify realistic goals, which will help you to stay motivated over the course of the programme. Our team are also level-4 qualified cardiac, cancer and stroke rehabilitation instructors. For more information about our rehabilitation programmes. Benefits of personal training One-to-one support from your chosen Westbank personal trainer Personalised training programmes based on your individual goals The impact of your training programme may be seen sooner Motivation and support, helping you through the highs and lows of your training journey Long-term, sustainable results Nutritional support As part of your personal training experience with our team, they will discuss with you your current eating habits, and look at small changes you could make to support your goals. They will also share with you skills such as calorie tracking to help you make smart choices when buying food, preparing meals and looking at portion sizes. To note: Our personal trainers are unable to provide advice for customers with specific dietary requirements. Three steps to personal training In-person and online Our personal training programmes are available both in person and online. Cost Our personal training programmes start at £22 Block booking available. How to book Online booking system - Book now Please contact the Fitness Team on 01392 824752 or [email protected]