Build your strength, maintain fitness and improve balance with our Better Balance classes. This low-intensity class gets you moving in a way that suits you with seated and standing options.

Intensity:

4 - 6

Difficulty:

Beginner   |   Intermediate   |   Experienced

You will need:

Resistance band

Date, time and location:

Exminster: Thursday, 11am - 11.45am

To book:

Book Exminster online: Book a class or take out a membership: Exminster Online